We must take care of our health to live long, having a strong pair of teeth are necessary in all ages of a person and we should take a good diet to maintain it. To have strong teeth from childhood to old age there are very simple tips and tricks, which are as following:

• Brush your teeth twice a day to keep away your teeth from cavities and also visit dentist once in a month. But always remember that the equipment dentist used on your teeth must clean and also those equipments are germs free. Otherwise those equipments are harmful for you. There are many companies which have dental chairs for sale, dental equipment and supplies and dental xray equipment.

• In the age of 65 and older, 25 percent people have no teeth; this is just because of carelessness of people. After losing all teeth then they visit dentist, dentist sometimes told medicines or sometimes x-ray to understand their problem clearly. A lot of dental implants in London and top dental equipment companies dental x-ray equipment and other supplies.

• We have to use fluoride for our teeth, it is better for teeth to use fluoride toothpaste .The advantage of using fluoride toothpaste is that we can protect our teeth from cavity.

• Don’t use your teeth to crack nuts, or for removing tops of bottles and to remove packing .just use your teeth to chewing the food but always remember chew the healthy food.

• Mouth bacteria produce acid, after eating and drinking something brush your teeth otherwise the acid of bacteria decay the teeth. There are many dental implants in London.